It looks that i haven’t blogged for a while now due to many reasons (working on other projects, being on vacation).
Anyway, let’s talk about how to maintain your work and life balance.
How to improve your quality of life without affecting your quality of
work. I find the following very helpful:
- Don’t bring your work back home with you: easier said than done,
but try to avoid it. Finish what you have to do in the office, go home
and relax.You earned it. An exception would be a deadline or an
emergency but that’s why it’s called an exception.
- Seek and do whatever makes you happy: we all have to do different
sort of tasks,some of them would bring us more satisfaction than
others. Do those more often and minimize the rest. This doesn’t happen
overnight, take some time to think about “happy tasks” and try to
incorporate them in your routine.
- Don’t stay inside: make it a point to go outside the office, it always feels good under the sun.
- Go on holidays: do i need to say more? well maybe this small tip:
“Stay away from the computer”. There’s a time and a place for
everything. A friend once said to me: ” Work never ends while life
does”.
- Be good in what you do: if you are a guru in your work, the stress
becomes something from the past. If you are not an expert, look for
training or ask for help and soon enough you’ll become one. I find
unqualified people working in vain for extra hours, stressing over
tasks and messing up their personal life only to achieve so little. You
lose on both ends.
hope my tips helped you , feel free to drop me your thoughts on the
subject and hopefully I’ll be posting more often now that I’m back.